Mi SciELO
Servicios Personalizados
Articulo
Indicadores
- Citado por SciELO
Links relacionados
- Similares en SciELO
Compartir
Ciencia y Deporte
versión On-line ISSN 2223-1773
Resumen
GONZALEZ NOBAL, Andris Salvador; NUNEZ ALIAGA, Francisco y GARCIA CAMEJO, Gonzalo Girado. Enhancing Quick Strength Effectiveness in Discus-Throwing Para-Athletes, F-56. Ciencia y Deporte [online]. 2023, vol.8, n.3, pp. 352-362. Epub 04-Sep-2023. ISSN 2223-1773. http://dx.doi.org/10.34982/2223.1773.2023.v8.no3.004.
Introduction:
Physical Culture professionals offer significant contributions to high-performance sports by implementing didactic and other associated sciences. ence, this research focused on the results of enhancing quick strength effectiveness in discus-throwing para-athletes (F-56).
Aim:
To assess the effectiveness of a set of general and particular exercises to enhance quick strength in para-athletes in the area of discus throwing (F-56 category), who suffer from spinal cord injury, to raise their sports results.
Methods:
In that sense, several theoretical, empirical, and statistical-mathematical methods were used. The study was done between 2020 and 2021, using a sample consisting of six male para-athletes (the total population representing this event), who met the technical requirements for the sport but had insufficient muscular strength.
Results:
The set of exercises suggested to increase the muscular strength of para-athletes in the study, as part of their physical training, led to an increase in strength levels, based on a methodological rationale for satisfactory planning of the different types of preparation, which included the proper methods, contents, and means.
Conclusions:
The general and special physical preparation exercises for the strengthening of the motor disabled athletes in the research were based on a methodological basis that allowed the trainer to plan the work of the different types of preparation correctly, with the methods, contents and means for their development.
Palabras clave : Discus throwing; para-athletes; physical-motor disability; spinal cord injury; muscular strength..