Resumo

LOPEZ GONZALEZ, Vivian  e  DIAZ-PAEZ WATERLAND, Alejandro. Efectos del Hatha-Yoga sobre la salud: Parte I. Rev Cubana Med Gen Integr [online]. 1998, vol.14, n.4, pp. 393-397. ISSN 1561-3038.

: It is expressed that the ever increasing interest on the promotion of health has encouraged the practice of exervises based on Indian traditional medicine. For this reason, we intend to set forth some of the scientific research works carried out to prove the benefits of Hatha Yoga system exercises on the body functions and therefore, for its application in the treatment of several diseases at different ages. Likewise, some considerations on the main limitations of these research works are provided

Palavras-chave : YOGA; HEALTH; RELAXATION TECHNIQUES.

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