Resumen

MAS SARABIA, Maheli; ALBERTI VAZQUEZ, Lizet  y  ESPESO NAPOLES, Nelia. Healthy life Styles: Their importance on the individual's health. Rev Hum Med [online]. 2005, vol.5, n.2. ISSN 1727-8120.

The objective of this work was to carry out a revision of the literature published about the life styles that are more present in the modern life, with the purpose to increase the sanitary education directed to dentists and doctors for the knowledge and confrontation of these factors of risk in the community. The work was carried out by means of the bibliographical search of published about the topic of the Ministry of Public Health, in the written press and in medicine and dentistry journals. These last ones were selected by means of database Medline, the Index Medicus and the index to dental literature. All these sources have been consulted up to 2004. Among the not healthy habits and amendable ones that affect with more frequency the life styles they are identified: stress, tobaccoism, alcoholism, sedetarism and bad alimentary habits, in the modern life these factors of risk are multiply every day and they are more and more present in the different groups of ages, prevailing the insane life styles. In the present revision they are analyzed each one of them with their negative consequences for the fellow's health and it is made emphasis in the modification of these habits promoting healthy life styles

Palabras clave : LIFE STYLE; INDIVIDUAL HEALTH.

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