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versión impresa ISSN 2519-7320versión On-line ISSN 1990-8644

Resumen

RODRIGUEZ GARCIA, Ardy Rafael; VAZQUEZ CASTANEDA, Fabiola María del Carmen; GARCIA RUBIO, Asunción Mayda  y  GARCIA RUBIO, María Blanca. Physical-therapeutic exercises in young boys with musculoskeletal pain and hypermobility spectrum disorder localized. Conrado [online]. 2021, vol.17, n.82, pp.443-451.  Epub 02-Oct-2021. ISSN 2519-7320.

The study allowed knowing the action of the physical-therapeutic exercises in 17-year olds with musculoskeletal disorders in the lumbar area, lumbar lordosis and Hypermobility Spectrum Disorders Localized (L-HSD). A pre-experimental investigation was performed for a single group with pre-test post-test. The selected sample consisted of five females and five males who underwent a physical rehabilitation aimed at the development of resistance to the muscular strength of the Core. Rehabilitation sessions were 45 min for 3 months for 5 weekly frequencies. Pain was assessed using the Visual Analog Scale and the strength resistance of the Core with the Isometric Bridge Prono Test. The results showed pain relief in the lower back and in the Core. The resistance to the muscular force of the Core improved between the measurements being congruent for the study. Physical-therapeutic exercises alleviated musculoskeletal disorders in the lumbar region and in the Core, as a result improved resistance to muscle strength in the affected area. The isometric prone bridge test can be used as an exercise to improve the rachis stabilization ability and gain resistance to muscle strength in the Core.

Palabras clave : Joint Hypermobility; Physical-therapeutic exercises; Musculoskeletal ailments; Core; Lumbar Lordosis; Dosage; Perceived effort; Physical rehabilitation.

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