<?xml version="1.0" encoding="ISO-8859-1"?><article xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance">
<front>
<journal-meta>
<journal-id>1996-2452</journal-id>
<journal-title><![CDATA[Podium. Revista de Ciencia y Tecnología en la Cultura Física]]></journal-title>
<abbrev-journal-title><![CDATA[Rev Podium]]></abbrev-journal-title>
<issn>1996-2452</issn>
<publisher>
<publisher-name><![CDATA[Universidad de Pinar del Río Hermanos Saíz Montes de Oca]]></publisher-name>
</publisher>
</journal-meta>
<article-meta>
<article-id>S1996-24522019000300463</article-id>
<title-group>
<article-title xml:lang="es"><![CDATA[Diagnóstico de la práctica de ejercicio físico en el municipio Guanabacoa]]></article-title>
<article-title xml:lang="en"><![CDATA[Diagnosis of the practice of physical exercise in the Guanabacoa municipality]]></article-title>
</title-group>
<contrib-group>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Rodríguez Almeida]]></surname>
<given-names><![CDATA[Claudia]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Coll Costa]]></surname>
<given-names><![CDATA[Jorge de Lázaro]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Rodríguez García]]></surname>
<given-names><![CDATA[Ardy Rafael]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Fernández Nieves]]></surname>
<given-names><![CDATA[Yamila]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Valdés Andrés]]></surname>
<given-names><![CDATA[Yolanda]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
</contrib-group>
<aff id="Af1">
<institution><![CDATA[,Universidad de Ciencias de la Cultura Física y el Deporte "Manuel Fajardo"  ]]></institution>
<addr-line><![CDATA[La Habana ]]></addr-line>
<country>Cuba</country>
</aff>
<pub-date pub-type="pub">
<day>00</day>
<month>12</month>
<year>2019</year>
</pub-date>
<pub-date pub-type="epub">
<day>00</day>
<month>12</month>
<year>2019</year>
</pub-date>
<volume>14</volume>
<numero>3</numero>
<fpage>463</fpage>
<lpage>477</lpage>
<copyright-statement/>
<copyright-year/>
<self-uri xlink:href="http://scielo.sld.cu/scielo.php?script=sci_arttext&amp;pid=S1996-24522019000300463&amp;lng=en&amp;nrm=iso"></self-uri><self-uri xlink:href="http://scielo.sld.cu/scielo.php?script=sci_abstract&amp;pid=S1996-24522019000300463&amp;lng=en&amp;nrm=iso"></self-uri><self-uri xlink:href="http://scielo.sld.cu/scielo.php?script=sci_pdf&amp;pid=S1996-24522019000300463&amp;lng=en&amp;nrm=iso"></self-uri><abstract abstract-type="short" xml:lang="es"><p><![CDATA[Resumen En el mundo actual, las personas realizan ejercicios físicos como vía para mejorar su estado de salud, condición física, imagen, utilización constructiva del ocio y calidad de vida. Diferentes son los estudios que demuestran la efectividad del ejercicio físico en el organismo, también hacen referencia a la importancia de la dosificación de los mismos para evitar lesiones y enfermedades en los practicantes. Esto se convierte en uno de los pasos vitales cuando se practica, pues a partir de ahí se marca la meta que se persigue y según la dosificación, que se aplique, serán los resultados. El objetivo de esta investigación fue diagnosticar el estado actual de la práctica de ejercicio físico en el municipio Guanabacoa. El tipo de estudio empleado fue no experimental-descriptivo. Los métodos utilizados fueron entre los teóricos, el analítico-sintético; dentro de los empíricos la encuesta y el análisis documental y como estadístico-matemático, la estadística descriptiva. Los resultados revelan la necesidad de que especialistas capacitados dirijan la práctica de ejercicios físicos en el municipio Guanabacoa. Se comprueba el desconocimiento por parte de los especialistas, en la dosificación y planificación de los ejercicios físicos.]]></p></abstract>
<abstract abstract-type="short" xml:lang="en"><p><![CDATA[Abstract In today's world, people perform physical exercises as a way to improve their health status, physical condition, image, constructive use of leisure and quality of life. Different studies that demonstrate the effectiveness of physical exercise in the body, also refer to the importance of dosing them to avoid injuries and diseases in practitioners. This becomes one of the vital steps when we are going to practice them, because from there we mark the goal that we pursue and according to the dosage that we apply, the results will be. The objective of this research was to diagnose the current state of the practice of physical exercise in the Guanabacoa municipality. The type of study used was not experimental-descriptive. The methods used were among the theorists, the analytical-synthetic; within the empirical surveys and documentary analysis and as statistical-mathematical, descriptive statistics. The results reveal the need for trained specialists to direct the practice of physical exercises in the municipality of Guanabacoa. The lack of knowledge on the part of the specialists in the dosage and planning of the physical exercises is checked.]]></p></abstract>
<kwd-group>
<kwd lng="es"><![CDATA[dosificación]]></kwd>
<kwd lng="es"><![CDATA[planificación]]></kwd>
<kwd lng="es"><![CDATA[ejercicios físicos.]]></kwd>
<kwd lng="en"><![CDATA[dosage]]></kwd>
<kwd lng="en"><![CDATA[Planning]]></kwd>
<kwd lng="en"><![CDATA[physical exercises.]]></kwd>
</kwd-group>
</article-meta>
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