<?xml version="1.0" encoding="ISO-8859-1"?><article xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance">
<front>
<journal-meta>
<journal-id>1996-2452</journal-id>
<journal-title><![CDATA[Podium. Revista de Ciencia y Tecnología en la Cultura Física]]></journal-title>
<abbrev-journal-title><![CDATA[Rev Podium]]></abbrev-journal-title>
<issn>1996-2452</issn>
<publisher>
<publisher-name><![CDATA[Universidad de Pinar del Río Hermanos Saíz Montes de Oca]]></publisher-name>
</publisher>
</journal-meta>
<article-meta>
<article-id>S1996-24522021000100213</article-id>
<title-group>
<article-title xml:lang="es"><![CDATA[Validación por especialistas de un grupo de ejercicios pliométricos de fuerza-reactiva para futbolistas de la categoría sub-14]]></article-title>
<article-title xml:lang="pt"><![CDATA[Validação por especialistas de um grupo de exercícios pliométricos de força-reativa para jogadores de futebol sub-14]]></article-title>
<article-title xml:lang="en"><![CDATA[Validation by specialists of a reactive-strength plyometric exercises group for U-14 Soccer players]]></article-title>
</title-group>
<contrib-group>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Téquiz Rojas]]></surname>
<given-names><![CDATA[Wilson Fernando]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
</contrib-group>
<aff id="Af1">
<institution><![CDATA[,Universidad Central del Ecuador  ]]></institution>
<addr-line><![CDATA[ ]]></addr-line>
<country>Ecuador</country>
</aff>
<pub-date pub-type="pub">
<day>00</day>
<month>04</month>
<year>2021</year>
</pub-date>
<pub-date pub-type="epub">
<day>00</day>
<month>04</month>
<year>2021</year>
</pub-date>
<volume>16</volume>
<numero>1</numero>
<fpage>213</fpage>
<lpage>222</lpage>
<copyright-statement/>
<copyright-year/>
<self-uri xlink:href="http://scielo.sld.cu/scielo.php?script=sci_arttext&amp;pid=S1996-24522021000100213&amp;lng=en&amp;nrm=iso"></self-uri><self-uri xlink:href="http://scielo.sld.cu/scielo.php?script=sci_abstract&amp;pid=S1996-24522021000100213&amp;lng=en&amp;nrm=iso"></self-uri><self-uri xlink:href="http://scielo.sld.cu/scielo.php?script=sci_pdf&amp;pid=S1996-24522021000100213&amp;lng=en&amp;nrm=iso"></self-uri><abstract abstract-type="short" xml:lang="es"><p><![CDATA[RESUMEN La pliometría es un método de entrenamiento diseñado para reproducir movimientos rápidos, explosivos y potentes; mejora la fuerza y la rapidez en distintos planos musculares, por lo cual suele ser muy útil para mejorar ciertas habilidades físicas en deportes como el fútbol. El objetivo de esta investigación es validar teóricamente, mediante consulta por especialistas, un grupo de ejercicios pliométricos de fuerza-reactiva para futbolistas categoría sub-14. Esta investigación es de tipo descriptiva-explicativa, de orden cualitativa y correlacional. Se encuestan a 21 especialistas de fútbol, clasificados en dos grupos independientes, se validan teóricamente alcances y limitaciones de una propuesta de ejercicios pliométricos para miembros inferiores, adaptados a futbolistas sub-14. Los promedios que describen los puntajes alcanzados fueron mayores en el postest, existen diferencias significativas al evaluar indistintamente cada grupo estudiado (Grupo 1: "I" r=0.004, "A" r=0.005, "P" r=0.003, "V" r=0.003 y "EP" r=0.003; Grupo 2: "I" r=0.002, "A" r=0.003, "P" r=0.001, "V" r=0.003 y "EP" r=0.002), no existen diferencias significativas al comparar los resultados entre cada grupo independiente como parte del pretest "I" (p=0.973), "A" (p=0.756), "P" (p=0.426), "V" (p=1.000) y "EP" (p=0.468) y como parte del postest "I" (p=0.223), "A" (p=0.973), "P" (p=0.173), "V" (p=0.918) y "EP" (p=0.918). Con este trabajo, se mejora teóricamente la propuesta de intervención, concerniente en 25 ejercicios de pliometría aplicada a miembros inferiores de futbolistas sub-14, además, se tienen presente cinco indicadores de análisis. Se recomienda realizar una validación práctica que enfoque la investigación a futuro, con un tipo de investigación experimental o cuasi-experimental.]]></p></abstract>
<abstract abstract-type="short" xml:lang="pt"><p><![CDATA[RESUMO A Pliometria é um método de treino concebido para reproduzir movimentos rápidos, explosivos e poderosos; melhora a força e a rapidez em diferentes planos musculares, pelo que é normalmente muito útil para melhorar certas capacidades físicas em desportos como o futebol. O objetivo desta investigação é validar teoricamente, através da consulta por especialistas, um grupo de exercícios pliométricos de força reativa para jogadores de futebol sub-14. Esta investigação é descritiva-explicativa, qualitativa e correlacional. Vinte e um especialistas em futebol, classificados em dois grupos independentes, foram inquiridos. O âmbito e as limitações de uma proposta de exercícios pliométricos para membros inferiores, adaptados aos jogadores de futebol sub-14, foram teoricamente validados. As médias que descrevem as pontuações obtidas foram mais elevadas no pós-teste, existem diferenças significativas ao avaliar indistintamente cada grupo estudado (Grupo 1: "I" r=0. 004, "A" r=0,005, "P" r=0,003, "V" r=0,003 e "EP" r=0,003; Grupo 2: "I" r=0,002, "A" r=0,003, "P" r=0,001, "V" r=0,003 e "EP" r=0. 002), não há diferenças significativas ao comparar os resultados entre cada grupo independente como parte do "I" (p=0,973), "A" (p=0). 756), "P" (p=0,426), "V" (p=1.000) e "EP" (p=0,468) e como parte do pós-teste "I" (p=0,223), "A" (p=0,973), "P" (p=0,173), "V" (p=0,918) e "EP" (p=0,918). Com este trabalho, a proposta de intervenção é teoricamente melhorada, relativamente a 25 exercícios pliométricos aplicados aos membros inferiores dos jogadores de futebol sub-14, além disso, são tidos em conta cinco indicadores de análise. Recomenda-se a realização de uma validação prática que focalize a investigação futura, com um tipo de investigação experimental ou quase-experimental.]]></p></abstract>
<abstract abstract-type="short" xml:lang="en"><p><![CDATA[ABSTRACT Plyometry is a training method designed to reproduce fast explosive and powerful movements, it improves strength and speed in different muscle planes, which is why it is usually very useful to improve certain physical skills in sports such as soccer. The objective of this research is to theoretically validate, through consultation with specialists, a group of plyometric strength-reactive exercises for U-14 soccer players. This is a qualitative and correlational descriptive-explanatory research. Twenty-one soccer specialists classified into two independent groups were surveyed, theoretically validating the scope and limitations of a plyometric exercises proposal for lower limbs adapted to U-14 soccer players. The averages that describe the scores achieved were higher in the post-test, with significant differences when evaluating each group studied (Group 1: "I" r=0.004, "A" r=0.005, "P" r=0.003, " V "r=0.003 and" EP "r=0.003; Group 2:" I "r=0.002," A"r=0.003," P "r=0.001," V "r=0.003 and" EP "r=0.002), there is not significant differences when comparing the results between each independent group as part of the pretest "I" (p = 0.973), "A" (p = 0.756), "P" (p = 0.426), "V" (p = 1.000) and "EP" (p = 0.468), and as part of the post-test "I" (p = 0.223), "A" (p = 0.973), "P" (p = 0.173), "V" (p = 0.918) and "EP" (p = 0.918). With this work, the intervention proposal is theoretically improved, concerning 25 plyometric exercises applied to lower limbs of U-14 soccer players, in addition, five analysis indicators are taken into account. It is recommended to carry out a practical validation that focuses future research, with a type of experimental or quasi-experimental research.]]></p></abstract>
<kwd-group>
<kwd lng="es"><![CDATA[Pliometría]]></kwd>
<kwd lng="es"><![CDATA[Fuerza-explosiva]]></kwd>
<kwd lng="es"><![CDATA[Fútbol U-14.]]></kwd>
<kwd lng="pt"><![CDATA[Pliometria]]></kwd>
<kwd lng="pt"><![CDATA[Força explosiva]]></kwd>
<kwd lng="pt"><![CDATA[futebol U-14.]]></kwd>
<kwd lng="en"><![CDATA[Plyometry]]></kwd>
<kwd lng="en"><![CDATA[Explosive strength]]></kwd>
<kwd lng="en"><![CDATA[U-14 Soccer.]]></kwd>
</kwd-group>
</article-meta>
</front><back>
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