<?xml version="1.0" encoding="ISO-8859-1"?><article xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance">
<front>
<journal-meta>
<journal-id>0864-2125</journal-id>
<journal-title><![CDATA[Revista Cubana de Medicina General Integral]]></journal-title>
<abbrev-journal-title><![CDATA[Rev Cubana Med Gen Integr]]></abbrev-journal-title>
<issn>0864-2125</issn>
<publisher>
<publisher-name><![CDATA[ECIMED]]></publisher-name>
</publisher>
</journal-meta>
<article-meta>
<article-id>S0864-21252022000200016</article-id>
<title-group>
<article-title xml:lang="es"><![CDATA[Eficacia de un programa de estilo de vida de salud en Chile]]></article-title>
<article-title xml:lang="en"><![CDATA[Efficacy of a Lifestyle Health Program in Chile]]></article-title>
</title-group>
<contrib-group>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Gutiérrez Turner]]></surname>
<given-names><![CDATA[Melody]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Morales]]></surname>
<given-names><![CDATA[Ismael]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[C. Gelabert]]></surname>
<given-names><![CDATA[Ramón]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
</contrib-group>
<aff id="Af1">
<institution><![CDATA[,Universidad Adventista de Chile  ]]></institution>
<addr-line><![CDATA[ Chillán]]></addr-line>
<country>Chile</country>
</aff>
<pub-date pub-type="pub">
<day>00</day>
<month>06</month>
<year>2022</year>
</pub-date>
<pub-date pub-type="epub">
<day>00</day>
<month>06</month>
<year>2022</year>
</pub-date>
<volume>38</volume>
<numero>2</numero>
<copyright-statement/>
<copyright-year/>
<self-uri xlink:href="http://scielo.sld.cu/scielo.php?script=sci_arttext&amp;pid=S0864-21252022000200016&amp;lng=en&amp;nrm=iso"></self-uri><self-uri xlink:href="http://scielo.sld.cu/scielo.php?script=sci_abstract&amp;pid=S0864-21252022000200016&amp;lng=en&amp;nrm=iso"></self-uri><self-uri xlink:href="http://scielo.sld.cu/scielo.php?script=sci_pdf&amp;pid=S0864-21252022000200016&amp;lng=en&amp;nrm=iso"></self-uri><abstract abstract-type="short" xml:lang="es"><p><![CDATA[RESUMEN  Introducción:  La situación de salud en Chile frente a las enfermedades crónicas no transmisibles ha empeorado en los últimos años. Por ello, son necesarios programas de cambio de hábitos que promuevan factores protectores y disminuyan factores de riesgo cardiovascular, y así intervenir desde donde surge el problema.  Objetivo:  Evaluar la eficacia del programa Consultores de Salud Familiar mediante un trabajo de seguimiento de los indicadores de salud medidos.  Métodos:  Estudio analítico, cuasiexperimental y longitudinal. Se llevó a cabo en las ciudades de Concepción y Temuco, Chile, y se realizaron las mediciones de indicadores biométricos (IMC, peso, porcentaje de grasa corporal, porcentaje de músculo esquelético, nivel de grasa visceral, presión arterial sistólica y diastólica, perímetro de cintura y glucemia) en dos planes de seguimiento (general de un mes y personalizado, dos meses).  Resultados:  Al comparar ambos planes, se observó que en el plan de seguimiento general existieron diferencias en peso, porcentaje grasa corporal, porcentaje músculo esquelético e IMC (p &lt; 0,01), y en el plan de seguimiento personalizado se observaron diferencias en presión arterial sistólica, perímetro de cintura, peso, porcentaje grasa corporal e IMC (p &lt; 0,01) y glucemia (p &lt; 0,05). No se observaron diferencias estadísticamente significativas entre el plan de seguimiento general y personalizado.  Conclusiones:  El programa es efectivo en aumentar factores protectores como mantener un peso normal, realizar actividad física regular y consumir al menos 5 porciones de frutas y verduras, consumo de agua, entre otros, lo que permite al participante disminuir los factores de riesgo con independencia del plan de seguimiento.]]></p></abstract>
<abstract abstract-type="short" xml:lang="en"><p><![CDATA[ABSTRACT  Introduction:  The health situation in Chile with regard to chronic noncommunicable diseases has worsened in recent years. Therefore, programs to change habits that promote protective factors and reduce cardiovascular risk factors are necessary in order to intervene whore the problem arises.  Objective:  To assess the efficacy of a program with family health advisors through a follow-up study of the measured health indicators.  Methods:  Analytical, quasiexperimental and longitudinal study carried out in the Chilean cities of Concepción and Temuco. Biometric indicators (BMI, weight, body fat percentage, skeletal muscle percentage, visceral fat level, systolic and diastolic blood pressure, waist circumference and blood glucose) were measured in two follow-up plans (general, one month; and personalized, two months).  Results:  Upon comparing both plans, it was observed that, in the general follow-up plan, there were differences in weight, body fat percentage, skeletal muscle percentage and BMI (p&lt;0.01), while in the personalized follow-up plan, differences were observed in systolic blood pressure, waist circumference, weight, body fat percentage and BMI (p&lt;0.01), as well as for glycemia (p&lt;0.05). No statistically significant differences were observed between the general and personalized follow-up plans.  Conclusions:  The program is effective in increasing protective factors such as maintaining a normal weight, performing regular physical activity and consuming at least five servings of fruits and vegetables, water consumption, among others, which allows the participant to decrease risk factors regardless of the follow-up plan.]]></p></abstract>
<kwd-group>
<kwd lng="es"><![CDATA[estilo de vida]]></kwd>
<kwd lng="es"><![CDATA[hábitos]]></kwd>
<kwd lng="es"><![CDATA[obesidad]]></kwd>
<kwd lng="en"><![CDATA[lifestyle]]></kwd>
<kwd lng="en"><![CDATA[habits]]></kwd>
<kwd lng="en"><![CDATA[obesity]]></kwd>
</kwd-group>
</article-meta>
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</article>
