<?xml version="1.0" encoding="ISO-8859-1"?><article xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance">
<front>
<journal-meta>
<journal-id>1560-4381</journal-id>
<journal-title><![CDATA[Correo Científico Médico]]></journal-title>
<abbrev-journal-title><![CDATA[ccm]]></abbrev-journal-title>
<issn>1560-4381</issn>
<publisher>
<publisher-name><![CDATA[Universidad Ciencias Médicas de Holguín]]></publisher-name>
</publisher>
</journal-meta>
<article-meta>
<article-id>S1560-43812020000200667</article-id>
<title-group>
<article-title xml:lang="es"><![CDATA[Los potenciales efectos de la práctica regular de la actividad físico- recreativa en adultos mayores en la comunidad Época, Loja, Ecuador]]></article-title>
<article-title xml:lang="en"><![CDATA[The potential effects of the regular practice of physical- recreational activity for older adults in Época community, Loja, Ecuador]]></article-title>
</title-group>
<contrib-group>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Charchabal Pérez]]></surname>
<given-names><![CDATA[Danilo]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Apolo Eguez]]></surname>
<given-names><![CDATA[Deysi]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
<contrib contrib-type="author">
<name>
<given-names><![CDATA[Emerson]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Alzola Tamayo]]></surname>
<given-names><![CDATA[Alberto]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Espinosa Ordoñez]]></surname>
<given-names><![CDATA[Willan A]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
</contrib-group>
<aff id="Af1">
<institution><![CDATA[,Universidad Nacional de Loja  ]]></institution>
<addr-line><![CDATA[ ]]></addr-line>
<country>Ecuador</country>
</aff>
<aff id="Af2">
<institution><![CDATA[,Universidad de las Fuerzas Armadas  ]]></institution>
<addr-line><![CDATA[ ]]></addr-line>
<country>Ecuador</country>
</aff>
<aff id="Af3">
<institution><![CDATA[,Universidad ESPOCH Extensión Morona Santiago ]]></institution>
<addr-line><![CDATA[ ]]></addr-line>
<country>Ecuador</country>
</aff>
<aff id="Af4">
<institution><![CDATA[,Universidad Nacional de Loja  ]]></institution>
<addr-line><![CDATA[ ]]></addr-line>
<country>Ecuador</country>
</aff>
<pub-date pub-type="pub">
<day>00</day>
<month>06</month>
<year>2020</year>
</pub-date>
<pub-date pub-type="epub">
<day>00</day>
<month>06</month>
<year>2020</year>
</pub-date>
<volume>24</volume>
<numero>2</numero>
<fpage>667</fpage>
<lpage>682</lpage>
<copyright-statement/>
<copyright-year/>
<self-uri xlink:href="http://scielo.sld.cu/scielo.php?script=sci_arttext&amp;pid=S1560-43812020000200667&amp;lng=en&amp;nrm=iso"></self-uri><self-uri xlink:href="http://scielo.sld.cu/scielo.php?script=sci_abstract&amp;pid=S1560-43812020000200667&amp;lng=en&amp;nrm=iso"></self-uri><self-uri xlink:href="http://scielo.sld.cu/scielo.php?script=sci_pdf&amp;pid=S1560-43812020000200667&amp;lng=en&amp;nrm=iso"></self-uri><abstract abstract-type="short" xml:lang="es"><p><![CDATA[RESUMEN  Introducción: la actividad física y recreativa en los adultos mayores ha sido obviada en los programas que aportan las instituciones que dirigen el deporte y la recreación en Ecuador, pues no han tenido presente el rol de participación activa de este tipo de persona, ya que los ejercicios que se aplican son de alto impacto, de entrenamiento, de gimnasia aeróbica de alta carga física, pero no tienen en cuenta la edad de los participantes.  Objetivo: desarrollar un programa de ejercicios físico-recreativos para los adultos mayores de la comunidad Época, en la ciudad de Loja, Ecuador, lo cual permitió determinar el alcance sobre los procesos psicológicos y el disfrute con la actividad física y recreativa.  Métodos: participaron 60 adultos (35 mujeres y 25 hombres), de 65-79 años.  Resultados: los participantes en los programas de ejercicio físico supervisado obtuvieron beneficios psicológicos diferentes, en función del tipo de programa, que se manifestaron en los distintos ítems de la siguiente forma: satisfecho, el 27,0% positivo; alegre, el 36,0%; me divierto, el 34,8%; físicamente bien, el 25,8%; estimulado, el 36,0%; animado, el 32,40%; feliz, el 36,0% y autoestima, el 33,0%.]]></p></abstract>
<abstract abstract-type="short" xml:lang="en"><p><![CDATA[ABSTRACT  Introduction: physical and recreational activity for older adults has been ignored in the programs provided by the institutions that run sports and recreation in Ecuador, since they have not considered the role of active participation of this type of person, as the exercises applied are high-impact, training, high-load aerobics, but do not take into account the age of the participants.  Objective:  to develop a program of physical-recreational exercises for older adults in Época community, Loja city, which allowed to determine the scope of psychological processes, and enjoyment of physical and recreational activity.  Method:  60 adults (35 women and 25 men), aged 65-79, participated.  Results:  the participants in supervised physical exercise programs obtained different psychological benefits, depending on the type of program, which were shown in the Items as follows: satisfied, 27.0% positive; joyful, 36.0%; I have fun, 34.8%; physically well, 25.8%; stimulated, 36.0%; encouraged, 32.40%; happy, 36.0% and self-esteem, 33.0%.]]></p></abstract>
<kwd-group>
<kwd lng="es"><![CDATA[programa de actividades físico-recreativas]]></kwd>
<kwd lng="es"><![CDATA[adulto mayor]]></kwd>
<kwd lng="es"><![CDATA[beneficio psicológico]]></kwd>
<kwd lng="es"><![CDATA[cargas físicas]]></kwd>
<kwd lng="en"><![CDATA[physical-recreational activity program]]></kwd>
<kwd lng="en"><![CDATA[older adult]]></kwd>
<kwd lng="en"><![CDATA[psychological benefit]]></kwd>
<kwd lng="en"><![CDATA[physical burdens]]></kwd>
</kwd-group>
</article-meta>
</front><back>
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