<?xml version="1.0" encoding="ISO-8859-1"?><article xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance">
<front>
<journal-meta>
<journal-id>1817-5996</journal-id>
<journal-title><![CDATA[Revista Cubana de Reumatología]]></journal-title>
<abbrev-journal-title><![CDATA[Rev Cuba Reumatol]]></abbrev-journal-title>
<issn>1817-5996</issn>
<publisher>
<publisher-name><![CDATA[Editorial CIMEQ]]></publisher-name>
</publisher>
</journal-meta>
<article-meta>
<article-id>S1817-59962019000200017</article-id>
<title-group>
<article-title xml:lang="es"><![CDATA[Enseñanza del Yoga como técnica para disminuir los niveles de estrés en estudiantes de pregrado de la facultad de Salud Pública]]></article-title>
<article-title xml:lang="en"><![CDATA[Teaching of Yoga as a technique to reduce stress levels in undergraduate students of the Faculty of Public Health]]></article-title>
</title-group>
<contrib-group>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Escobar Zurita]]></surname>
<given-names><![CDATA[Eileen Rosa]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Herrera Cisneros]]></surname>
<given-names><![CDATA[Silvia Patricia]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Obregón Veloz]]></surname>
<given-names><![CDATA[Iván Ernesto]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
</contrib-group>
<aff id="Af1">
<institution><![CDATA[,Escuela Superior Politécnica de Chimborazo  ]]></institution>
<addr-line><![CDATA[Riobamba, Chimborazo ]]></addr-line>
<country>Ecuador</country>
</aff>
<pub-date pub-type="pub">
<day>00</day>
<month>08</month>
<year>2019</year>
</pub-date>
<pub-date pub-type="epub">
<day>00</day>
<month>08</month>
<year>2019</year>
</pub-date>
<volume>21</volume>
<numero>2</numero>
<copyright-statement/>
<copyright-year/>
<self-uri xlink:href="http://scielo.sld.cu/scielo.php?script=sci_arttext&amp;pid=S1817-59962019000200017&amp;lng=en&amp;nrm=iso"></self-uri><self-uri xlink:href="http://scielo.sld.cu/scielo.php?script=sci_abstract&amp;pid=S1817-59962019000200017&amp;lng=en&amp;nrm=iso"></self-uri><self-uri xlink:href="http://scielo.sld.cu/scielo.php?script=sci_pdf&amp;pid=S1817-59962019000200017&amp;lng=en&amp;nrm=iso"></self-uri><abstract abstract-type="short" xml:lang="es"><p><![CDATA[RESUMEN Cursar una carrera universitaria implica una serie de esfuerzos físicos y mentales para los estudiantes de este nivel educacional. Las actividades evaluativas parciales y semestrales hacen que los estudiantes estén sometidos a niveles de estrés que en muchas ocasiones sobrepasen las capacidades adaptivas de los individuos generando así manifestaciones clínicas que disminuyen su capacidad intelectual y por ende su aprovechamiento académico. De este concepto se deriva la importancia de minimizar los niveles de estrás en estudiantes universitarios para mantener el correcto equilibrio biopsicosocial. El yoga es una técnica de relajación milenaria que se ha utilizado con buenos resultados para minimizar niveles de estrés en distintos grupos poblacionales; su enseñanza e implementación en estudiantes universitarios constituye una alternativa viable que puede representar a corto plazo disminución del estrés y maximizar el rendimiento académico de los estudiantes.]]></p></abstract>
<abstract abstract-type="short" xml:lang="en"><p><![CDATA[ABSTRACT To pursue a university career involves a series of physical and mental efforts for students of this educational level. The partial and semester evaluation activities mean that students are subject to stress levels that in many cases exceed the adaptive capacities of individuals, thus generating clinical manifestations that diminish their intellectual capacity and therefore their academic performance. From this concept derives the importance of minimizing the levels of stress in university students to maintain the correct biopsychosocial balance. Yoga is a thousand-year-old relaxation technique that has been used with good results to minimize levels of stress in different population groups; Its teaching and implementation in university students is a viable alternative that can represent short-term stress reduction and maximize the academic performance of students.]]></p></abstract>
<kwd-group>
<kwd lng="es"><![CDATA[aprendizaje]]></kwd>
<kwd lng="es"><![CDATA[calidad de vida]]></kwd>
<kwd lng="es"><![CDATA[enseñanza]]></kwd>
<kwd lng="es"><![CDATA[estrés]]></kwd>
<kwd lng="es"><![CDATA[yoga]]></kwd>
<kwd lng="en"><![CDATA[learning]]></kwd>
<kwd lng="en"><![CDATA[quality of live]]></kwd>
<kwd lng="en"><![CDATA[teaching]]></kwd>
<kwd lng="en"><![CDATA[stress]]></kwd>
<kwd lng="en"><![CDATA[yoga]]></kwd>
</kwd-group>
</article-meta>
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