<?xml version="1.0" encoding="ISO-8859-1"?><article xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance">
<front>
<journal-meta>
<journal-id>2223-1773</journal-id>
<journal-title><![CDATA[Ciencia y Deporte]]></journal-title>
<abbrev-journal-title><![CDATA[Ciencia y Deporte]]></abbrev-journal-title>
<issn>2223-1773</issn>
<publisher>
<publisher-name><![CDATA[Facultad de Cultura Física de la Universidad de Camagüey "Ignacio Agramonte Loynaz", Cuba.]]></publisher-name>
</publisher>
</journal-meta>
<article-meta>
<article-id>S2223-17732024000200272</article-id>
<article-id pub-id-type="doi">10.34982/2223.1773.2024.v9.no2.004</article-id>
<title-group>
<article-title xml:lang="es"><![CDATA[Epidemiología de las lesiones en pádel y recomendaciones preventivas]]></article-title>
<article-title xml:lang="pt"><![CDATA[Epidemiologia das lesões no padel e recomendações preventivas]]></article-title>
<article-title xml:lang="en"><![CDATA[Epidemiology of injuries in padel and preventive recommendations]]></article-title>
</title-group>
<contrib-group>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Smith Palacio]]></surname>
<given-names><![CDATA[Eulisis]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
</contrib-group>
<aff id="Af1">
<institution><![CDATA[,Universidad Francisco de Vitoria Facultad Ciencias de la Salud ]]></institution>
<addr-line><![CDATA[Madrid ]]></addr-line>
<country>España</country>
</aff>
<pub-date pub-type="pub">
<day>00</day>
<month>08</month>
<year>2024</year>
</pub-date>
<pub-date pub-type="epub">
<day>00</day>
<month>08</month>
<year>2024</year>
</pub-date>
<volume>9</volume>
<numero>2</numero>
<fpage>272</fpage>
<lpage>287</lpage>
<copyright-statement/>
<copyright-year/>
<self-uri xlink:href="http://scielo.sld.cu/scielo.php?script=sci_arttext&amp;pid=S2223-17732024000200272&amp;lng=en&amp;nrm=iso"></self-uri><self-uri xlink:href="http://scielo.sld.cu/scielo.php?script=sci_abstract&amp;pid=S2223-17732024000200272&amp;lng=en&amp;nrm=iso"></self-uri><self-uri xlink:href="http://scielo.sld.cu/scielo.php?script=sci_pdf&amp;pid=S2223-17732024000200272&amp;lng=en&amp;nrm=iso"></self-uri><abstract abstract-type="short" xml:lang="es"><p><![CDATA[RESUMEN  Introducción:  el pádel es un deporte en crecimiento y popularidad a nivel mundial. Sin embargo, el aumento en la práctica de este deporte ha llevado a un incremento en las lesiones relacionadas.  Objetivo:  determinar cuáles son las regiones corporales y tejidos más lesionados, así como las lesiones principales relacionadas con la práctica del pádel; así como los factores de riesgo y las medidas para su prevención.  Materiales y métodos: se ha realizado una búsqueda bibliográfica para abordar diferentes aspectos relacionados con el pádel, también se han investigado los factores de riesgo de lesiones y se han analizado las estrategias de prevención existentes.  Resultados: los resultados indican que el peso de la pala es un factor determinante en la aparición de lesiones, siendo recomendable que no supere los 350 gramos. Además, se han identificado diferencias en las lesiones entre hombres y mujeres, con las mujeres siendo más propensas a lesiones ligamentosas y los hombres a lesiones tendinosas o musculares. También se observan diferencias en las lesiones según el nivel de juego y la experiencia de los jugadores. En cuanto a la prevención de lesiones, se recomienda realizar ejercicios de fortalecimiento, estabilidad y propiocepción, así como trabajar la técnica y utilizar equipamiento adecuado.  Conclusiones:  es importante implementar estrategias preventivas basadas en la evidencia para reducir el riesgo de lesiones y promover la salud en los jugadores de pádel.]]></p></abstract>
<abstract abstract-type="short" xml:lang="pt"><p><![CDATA[RESUMO  Introdução:  O padel é um esporte crescente e popular em todo o mundo. No entanto, o aumento da prática desse esporte levou a um aumento das lesões relacionadas.  Objetivo:  determinar quais são as regiões e os tecidos corporais mais lesionados, bem como as principais lesões relacionadas à prática do padel; assim como os fatores de risco e as medidas para sua prevenção.  Materiais e métodos:  foi realizada uma pesquisa na literatura para abordar diferentes aspectos relacionados ao paddle, os fatores de risco para lesões também foram investigados e as estratégias de prevenção existentes foram analisadas.  Resultados:  os resultados indicam que o peso da raquete é um fator determinante no aparecimento de lesões, e recomenda-se que ele não ultrapasse 350 gramas. Além disso, foram identificadas diferenças nas lesões entre homens e mulheres, sendo que as mulheres são mais propensas a lesões ligamentares e os homens a lesões tendinosas ou musculares. Também são observadas diferenças nas lesões de acordo com o nível de jogo e a experiência dos jogadores. Em termos de prevenção de lesões, são recomendados exercícios de fortalecimento, estabilidade e propriocepção, além de trabalhar a técnica e usar equipamentos adequados.  Conclusões:  é importante implementar estratégias preventivas baseadas em evidências para reduzir o risco de lesões e promover a saúde dos jogadores de padel.]]></p></abstract>
<abstract abstract-type="short" xml:lang="en"><p><![CDATA[ABSTRACT  Introduction:  padel is a growing and popular sport worldwide. However, the increase in the practice of this sport has led to an increase in related injuries.  Objective:  to determine which are the most injured body regions and tissues, as well as the main injuries related to the practice of padel; the risk factors and measures for their prevention.  Materials and methods:  a bibliographic search was carried out to address different aspects related to padel, the risk factors for injuries were also investigated and the existing prevention strategies were analyzed.  Results:  the results indicate that the weight of the paddle is a determining factor in the appearance of injuries, and it is recommended that it should not exceed 350 grams. In addition, differences in injuries between men and women have been identified, with women being more prone to ligament injuries and men to tendon or muscle injuries. Differences in injuries are also observed according to the level of play and experience of the players. Regarding injury prevention, it is recommended to perform strengthening, stability and proprioception exercises, as well as to work on technique and use appropriate equipment.  Conclusions:  it is important to implement evidence-based preventive strategies to reduce the risk of injuries and promote health in padel players.]]></p></abstract>
<kwd-group>
<kwd lng="es"><![CDATA[pádel]]></kwd>
<kwd lng="es"><![CDATA[lesiones]]></kwd>
<kwd lng="es"><![CDATA[factores de riesgo]]></kwd>
<kwd lng="es"><![CDATA[prevención.]]></kwd>
<kwd lng="pt"><![CDATA[padel]]></kwd>
<kwd lng="pt"><![CDATA[lesões]]></kwd>
<kwd lng="pt"><![CDATA[fatores de risco]]></kwd>
<kwd lng="pt"><![CDATA[prevenção.]]></kwd>
<kwd lng="en"><![CDATA[padel]]></kwd>
<kwd lng="en"><![CDATA[injuries]]></kwd>
<kwd lng="en"><![CDATA[risk factors]]></kwd>
<kwd lng="en"><![CDATA[prevention.]]></kwd>
</kwd-group>
</article-meta>
</front><back>
<ref-list>
<ref id="B1">
<nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Sánchez-Alcaraz]]></surname>
<given-names><![CDATA[B. J.]]></given-names>
</name>
<name>
<surname><![CDATA[Martínez-Gallego]]></surname>
<given-names><![CDATA[R.]]></given-names>
</name>
<name>
<surname><![CDATA[Llana]]></surname>
<given-names><![CDATA[S.]]></given-names>
</name>
<name>
<surname><![CDATA[Vu&#269;kovi&#263;]]></surname>
<given-names><![CDATA[G.]]></given-names>
</name>
<name>
<surname><![CDATA[Muñoz]]></surname>
<given-names><![CDATA[D.]]></given-names>
</name>
<name>
<surname><![CDATA[Courel-Ibáñez]]></surname>
<given-names><![CDATA[J.]]></given-names>
</name>
<name>
<surname><![CDATA[Sánchez-Pay]]></surname>
<given-names><![CDATA[A.]]></given-names>
</name>
<name>
<surname><![CDATA[Ramón-Llin]]></surname>
<given-names><![CDATA[J.]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Ball Impact Position in Recreational Male Padel Players: Implications for Training and Injury Management. International]]></article-title>
<source><![CDATA[Journal of Environmental Research and Public Health]]></source>
<year>2021</year>
<volume>18</volume>
<numero>2</numero>
<issue>2</issue>
<page-range>435</page-range></nlm-citation>
</ref>
<ref id="B2">
<nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Catharina]]></surname>
<given-names><![CDATA[Thörnland.]]></given-names>
</name>
<name>
<surname><![CDATA[Gunnar]]></surname>
<given-names><![CDATA[Jakobsson]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Eye injuries related to padel]]></article-title>
<source><![CDATA[Lakartidningen]]></source>
<year>2021</year>
<numero>118</numero>
<issue>118</issue>
</nlm-citation>
</ref>
<ref id="B3">
<nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Castillo-Lozano]]></surname>
<given-names><![CDATA[R.]]></given-names>
</name>
<name>
<surname><![CDATA[Casuso-Holgado]]></surname>
<given-names><![CDATA[M. J.]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[A comparison musculoskeletal injuries among junior and senior paddle-tennis players]]></article-title>
<source><![CDATA[Science &amp; Sports]]></source>
<year>2015</year>
<volume>30</volume>
<numero>5</numero>
<issue>5</issue>
<page-range>268-74</page-range></nlm-citation>
</ref>
<ref id="B4">
<nlm-citation citation-type="book">
<collab>Consejo Superior de Deportes</collab>
<source><![CDATA[Asociaciones y federaciones deportivas españolas, licencias y clubes federados]]></source>
<year>2020</year>
<publisher-name><![CDATA[Consejo Superior de Deportes]]></publisher-name>
</nlm-citation>
</ref>
<ref id="B5">
<nlm-citation citation-type="book">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Delgado-García]]></surname>
<given-names><![CDATA[G.]]></given-names>
</name>
</person-group>
<source><![CDATA[Protocolos para la evaluación biomecánico-técnica y la prevención de lesiones musculo-esqueléticas, en deportistas de raqueta]]></source>
<year>2021</year>
<publisher-name><![CDATA[Universidad de Granada]]></publisher-name>
</nlm-citation>
</ref>
<ref id="B6">
<nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Demeco]]></surname>
<given-names><![CDATA[A.]]></given-names>
</name>
<name>
<surname><![CDATA[de Sire]]></surname>
<given-names><![CDATA[A.]]></given-names>
</name>
<name>
<surname><![CDATA[Marotta]]></surname>
<given-names><![CDATA[N.]]></given-names>
</name>
<name>
<surname><![CDATA[Spanò]]></surname>
<given-names><![CDATA[R.]]></given-names>
</name>
<name>
<surname><![CDATA[Lippi]]></surname>
<given-names><![CDATA[L.]]></given-names>
</name>
<name>
<surname><![CDATA[Palumbo]]></surname>
<given-names><![CDATA[A.]]></given-names>
</name>
<name>
<surname><![CDATA[Iona]]></surname>
<given-names><![CDATA[T.]]></given-names>
</name>
<name>
<surname><![CDATA[Gramigna]]></surname>
<given-names><![CDATA[V.]]></given-names>
</name>
<name>
<surname><![CDATA[Palermi]]></surname>
<given-names><![CDATA[S.]]></given-names>
</name>
<name>
<surname><![CDATA[Leigheb]]></surname>
<given-names><![CDATA[M.]]></given-names>
</name>
<name>
<surname><![CDATA[Invernizzi]]></surname>
<given-names><![CDATA[M.]]></given-names>
</name>
<name>
<surname><![CDATA[Ammendolia]]></surname>
<given-names><![CDATA[A.]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Match Analysis, Physical Training, Risk of Injury and Rehabilitation in Padel: Overview of the Literature]]></article-title>
<source><![CDATA[InternationalJournal of Environmental Research and Public Health]]></source>
<year>2022</year>
<volume>19</volume>
<numero>7</numero>
<issue>7</issue>
<page-range>41-53</page-range></nlm-citation>
</ref>
<ref id="B7">
<nlm-citation citation-type="book">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Ibáñez]]></surname>
<given-names><![CDATA[J. C.]]></given-names>
</name>
<name>
<surname><![CDATA[Alcaraz]]></surname>
<given-names><![CDATA[B. J. S.]]></given-names>
</name>
<name>
<surname><![CDATA[Cañas]]></surname>
<given-names><![CDATA[J.]]></given-names>
</name>
</person-group>
<source><![CDATA[Innovación e investigación en pádel]]></source>
<year>2016</year>
<publisher-name><![CDATA[Wanceulen]]></publisher-name>
</nlm-citation>
</ref>
<ref id="B8">
<nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Muñoz]]></surname>
<given-names><![CDATA[D.]]></given-names>
</name>
<name>
<surname><![CDATA[Coronado]]></surname>
<given-names><![CDATA[M.]]></given-names>
</name>
<name>
<surname><![CDATA[Robles-Gil]]></surname>
<given-names><![CDATA[M. C.]]></given-names>
</name>
<name>
<surname><![CDATA[Martín]]></surname>
<given-names><![CDATA[M.]]></given-names>
</name>
<name>
<surname><![CDATA[Escudero-Tena]]></surname>
<given-names><![CDATA[A.]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Incidence of Upper Body Injuries in Amateur Padel Players]]></article-title>
<source><![CDATA[InternationalJournal of Environmental Research and Public Health]]></source>
<year>2022</year>
<volume>19</volume>
<numero>24</numero>
<issue>24</issue>
</nlm-citation>
</ref>
<ref id="B9">
<nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Muñoz Marín]]></surname>
<given-names><![CDATA[D.]]></given-names>
</name>
<name>
<surname><![CDATA[Toro Román]]></surname>
<given-names><![CDATA[V.]]></given-names>
</name>
<name>
<surname><![CDATA[Escudero Tena]]></surname>
<given-names><![CDATA[A.]]></given-names>
</name>
<name>
<surname><![CDATA[Sánchez Alcaraz Martínez]]></surname>
<given-names><![CDATA[B. J.]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Epidemiología de las lesiones laborales en entrenadores de pádel]]></article-title>
<source><![CDATA[Retos: nuevas tendencias en educación física, deporte y recreación]]></source>
<year>2023</year>
<volume>47</volume>
<page-range>359-64</page-range></nlm-citation>
</ref>
<ref id="B10">
<nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Pas]]></surname>
<given-names><![CDATA[H. I. M. F. L.]]></given-names>
</name>
<name>
<surname><![CDATA[Bodde]]></surname>
<given-names><![CDATA[S.]]></given-names>
</name>
<name>
<surname><![CDATA[Kerkhoffs]]></surname>
<given-names><![CDATA[G. M. M. J.]]></given-names>
</name>
<name>
<surname><![CDATA[Pluim]]></surname>
<given-names><![CDATA[B.]]></given-names>
</name>
<name>
<surname><![CDATA[Tiemessen]]></surname>
<given-names><![CDATA[I. J. H.]]></given-names>
</name>
<name>
<surname><![CDATA[Tol]]></surname>
<given-names><![CDATA[J. L.]]></given-names>
</name>
<name>
<surname><![CDATA[Verhagen]]></surname>
<given-names><![CDATA[E.]]></given-names>
</name>
<name>
<surname><![CDATA[Gouttebarge]]></surname>
<given-names><![CDATA[V.]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Systematic development of a tennis injury prevention programme]]></article-title>
<source><![CDATA[BMJ Open Sport &amp; Exercise Medicine]]></source>
<year>2018</year>
<volume>4</volume>
<numero>1</numero>
<issue>1</issue>
</nlm-citation>
</ref>
<ref id="B11">
<nlm-citation citation-type="">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Pimentel]]></surname>
<given-names><![CDATA[G. C.]]></given-names>
</name>
<name>
<surname><![CDATA[Fernández]]></surname>
<given-names><![CDATA[A. L.]]></given-names>
</name>
<name>
<surname><![CDATA[Jara]]></surname>
<given-names><![CDATA[J. F.]]></given-names>
</name>
<name>
<surname><![CDATA[Galán]]></surname>
<given-names><![CDATA[S. L.]]></given-names>
</name>
<name>
<surname><![CDATA[Villarreal]]></surname>
<given-names><![CDATA[E. P.]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Revisión de las lesiones deportivas más frecuentes en la práctica del pádel]]></article-title>
<source><![CDATA[Seram]]></source>
<year>2022</year>
<volume>1</volume>
<numero>1</numero>
<issue>1</issue>
</nlm-citation>
</ref>
<ref id="B12">
<nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Prado]]></surname>
<given-names><![CDATA[F. de]]></given-names>
</name>
<name>
<surname><![CDATA[Sánchez Alcaraz Martínez]]></surname>
<given-names><![CDATA[B. J.]]></given-names>
</name>
<name>
<surname><![CDATA[García Navarro]]></surname>
<given-names><![CDATA[J.]]></given-names>
</name>
<name>
<surname><![CDATA[Burruezo López]]></surname>
<given-names><![CDATA[A.]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Prevención de lesiones en el padel]]></article-title>
<source><![CDATA[Trances: Transmisión del conocimiento educativo y de la salud]]></source>
<year>2014</year>
<volume>6</volume>
<numero>4</numero>
<issue>4</issue>
<page-range>175-88</page-range></nlm-citation>
</ref>
<ref id="B13">
<nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Ramón-Llin]]></surname>
<given-names><![CDATA[J.]]></given-names>
</name>
<name>
<surname><![CDATA[Guzmán]]></surname>
<given-names><![CDATA[J.]]></given-names>
</name>
<name>
<surname><![CDATA[Martínez-Gallego]]></surname>
<given-names><![CDATA[R.]]></given-names>
</name>
<name>
<surname><![CDATA[Muñoz]]></surname>
<given-names><![CDATA[D.]]></given-names>
</name>
<name>
<surname><![CDATA[Sánchez-Pay]]></surname>
<given-names><![CDATA[A.]]></given-names>
</name>
<name>
<surname><![CDATA[Sánchez-Alcaraz]]></surname>
<given-names><![CDATA[B. J.]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[Stroke Analysis in Padel According to Match Outcome and Game Side on Court]]></article-title>
<source><![CDATA[InternationalJournal of Environmental Research and Public Health]]></source>
<year>2020</year>
<volume>17</volume>
<numero>21</numero>
<issue>21</issue>
</nlm-citation>
</ref>
<ref id="B14">
<nlm-citation citation-type="journal">
<person-group person-group-type="author">
<name>
<surname><![CDATA[Verhagen]]></surname>
<given-names><![CDATA[E.]]></given-names>
</name>
<name>
<surname><![CDATA[Voogt]]></surname>
<given-names><![CDATA[N.]]></given-names>
</name>
<name>
<surname><![CDATA[Bruinsma]]></surname>
<given-names><![CDATA[A.]]></given-names>
</name>
<name>
<surname><![CDATA[Finch]]></surname>
<given-names><![CDATA[C. F]]></given-names>
</name>
</person-group>
<article-title xml:lang=""><![CDATA[A knowledge transfer scheme to bridge the gap between science and practice: An integration of existing research frameworks into a tool for practice]]></article-title>
<source><![CDATA[British Journal of Sports Medicine]]></source>
<year>2014</year>
<volume>48</volume>
<numero>8</numero>
<issue>8</issue>
<page-range>698-701</page-range></nlm-citation>
</ref>
</ref-list>
</back>
</article>
