<?xml version="1.0" encoding="ISO-8859-1"?><article xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance">
<front>
<journal-meta>
<journal-id>1561-3194</journal-id>
<journal-title><![CDATA[Revista de Ciencias Médicas de Pinar del Río]]></journal-title>
<abbrev-journal-title><![CDATA[Rev Ciencias Médicas]]></abbrev-journal-title>
<issn>1561-3194</issn>
<publisher>
<publisher-name><![CDATA[Editorial Ciencias Médicas]]></publisher-name>
</publisher>
</journal-meta>
<article-meta>
<article-id>S1561-31942023000500030</article-id>
<title-group>
<article-title xml:lang="es"><![CDATA[Generalidades sobre el papel de la actividad física como tratamiento del adulto obeso]]></article-title>
<article-title xml:lang="en"><![CDATA[Generalities on the role of physical activity as a treatment for the obese adult]]></article-title>
</title-group>
<contrib-group>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Hernández-Rodríguez]]></surname>
<given-names><![CDATA[José]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
</contrib-group>
<aff id="Af1">
<institution><![CDATA[,Instituto de Endocrinología  ]]></institution>
<addr-line><![CDATA[La Habana ]]></addr-line>
<country>Cuba</country>
</aff>
<pub-date pub-type="pub">
<day>00</day>
<month>08</month>
<year>2023</year>
</pub-date>
<pub-date pub-type="epub">
<day>00</day>
<month>08</month>
<year>2023</year>
</pub-date>
<volume>27</volume>
<numero>4</numero>
<copyright-statement/>
<copyright-year/>
<self-uri xlink:href="http://scielo.sld.cu/scielo.php?script=sci_arttext&amp;pid=S1561-31942023000500030&amp;lng=en&amp;nrm=iso"></self-uri><self-uri xlink:href="http://scielo.sld.cu/scielo.php?script=sci_abstract&amp;pid=S1561-31942023000500030&amp;lng=en&amp;nrm=iso"></self-uri><self-uri xlink:href="http://scielo.sld.cu/scielo.php?script=sci_pdf&amp;pid=S1561-31942023000500030&amp;lng=en&amp;nrm=iso"></self-uri><abstract abstract-type="short" xml:lang="es"><p><![CDATA[RESUMEN  Introducción:  la actividad física regular puede mejorar o reducir la incidencia de una importante cantidad de padecimientos orgánicos, uno de ellos la obesidad.  Objetivo:  describir la importancia de la actividad física como tratamiento del adulto obeso.  Métodos:  se realizó una revisión bibliográfica, se utilizaron las bases de datos Google Académico, SciELO y PubMed. Fueron incluidos trabajos de revisión, investigación y páginas Web, que en general tenían menos de cinco años de publicados, en idioma español, portugués o inglés y que hacían referencia al tema de estudio a través del título. Esto permitió la consulta de 90 artículos, de los cuales 50 fueron referenciados.  Desarrollo:  la obesidad es una enfermedad frecuente, crónica, multifactorial, que constituye un factor de riesgo para múltiples enfermedades. La actividad física constituye uno de los elementos fundamentales en la prevención y tratamiento del sobrepeso, la obesidad y sus consecuencias. Se plantea que 150 minutos de actividad física de moderada intensidad semanal son útiles para mantener la salud. Sin embargo, para promover una pérdida de peso o el mantenimiento del peso perdido, deben ser mayores las prestaciones (60-90 minutos diarios). A pesar de sus efectos benéficos, la prescripción de la actividad física debe ser individualizada y es necesaria una orientación profesional especializada para evitar posibles efectos adversos.  Conclusiones:  la actividad física regular, desarrollada a través de entrenamientos basados en fuerza-resistencia y la combinación en programas multimodales con ejercicio aeróbico, tiene un efecto benéfico en el tratamiento del adulto obeso.]]></p></abstract>
<abstract abstract-type="short" xml:lang="en"><p><![CDATA[ABSTRACT  Introduction:  regular physical activity can improve or reduce the incidence of an important number of organic diseases, one of them being obesity.  Objective:  To describe the importance of physical activity as a treatment for obese adults.  Methods:  a literature review was carried out using Google Scholar, SciELO and PubMed databases. Review articles, research papers and web pages were included, which were generally less than five years old, in Spanish, Portuguese or English, and which referred to the subject of the study through the title. This allowed the consultation of 90 articles, of which 50 were referenced.  Development:  obesity is a common, chronic, multifactorial disease that is a risk factor for multiple diseases. Physical activity is one of the fundamental elements in the prevention and treatment of overweight, obesity and its consequences. It has been suggested that 150 minutes of moderate-intensity physical activity per week is helpful in maintaining health. However, to promote weight loss or maintenance of lost weight, more should be provided (60-90 minutes per day). Despite its beneficial effects, the prescription of physical activity should be individualized and specialized professional guidance is necessary to avoid possible adverse effects.  Conclusions:  regular physical activity, developed through strength-resistance based training and the combination in multimodal programmes with aerobic exercise, has a beneficial effect in the treatment of obese adults.]]></p></abstract>
<kwd-group>
<kwd lng="en"><![CDATA[EXERCISE]]></kwd>
<kwd lng="en"><![CDATA[COMORBIDITY]]></kwd>
<kwd lng="en"><![CDATA[INSULIN RESISTANCE]]></kwd>
<kwd lng="en"><![CDATA[CHRONIC DISEASE.]]></kwd>
</kwd-group>
</article-meta>
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