<?xml version="1.0" encoding="ISO-8859-1"?><article xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance">
<front>
<journal-meta>
<journal-id>1996-2452</journal-id>
<journal-title><![CDATA[Podium. Revista de Ciencia y Tecnología en la Cultura Física]]></journal-title>
<abbrev-journal-title><![CDATA[Rev Podium]]></abbrev-journal-title>
<issn>1996-2452</issn>
<publisher>
<publisher-name><![CDATA[Universidad de Pinar del Río Hermanos Saíz Montes de Oca]]></publisher-name>
</publisher>
</journal-meta>
<article-meta>
<article-id>S1996-24522022000100258</article-id>
<title-group>
<article-title xml:lang="es"><![CDATA[Entrenamiento funcional como método de recuperación poscompetencia en fútbol sub-12. Criterios de especialistas]]></article-title>
<article-title xml:lang="pt"><![CDATA[Treino funcional como método de recuperação pós-competição no futebol sub-12. Critério dos especialistas]]></article-title>
<article-title xml:lang="en"><![CDATA[Functional training as a post-competition recovery method in U-12 soccer. Criteria of specialists]]></article-title>
</title-group>
<contrib-group>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Paucar Haro]]></surname>
<given-names><![CDATA[Carlos Luis]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Revelo Jurado]]></surname>
<given-names><![CDATA[Erick David]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
<contrib contrib-type="author">
<name>
<surname><![CDATA[Cabezas Flores]]></surname>
<given-names><![CDATA[Mónica Mercedes]]></given-names>
</name>
<xref ref-type="aff" rid="Aff"/>
</contrib>
</contrib-group>
<aff id="Af1">
<institution><![CDATA[,Universidad de las Fuerzas Armadas ESPE  ]]></institution>
<addr-line><![CDATA[Quito ]]></addr-line>
<country>Ecuador</country>
</aff>
<pub-date pub-type="pub">
<day>00</day>
<month>04</month>
<year>2022</year>
</pub-date>
<pub-date pub-type="epub">
<day>00</day>
<month>04</month>
<year>2022</year>
</pub-date>
<volume>17</volume>
<numero>1</numero>
<fpage>258</fpage>
<lpage>273</lpage>
<copyright-statement/>
<copyright-year/>
<self-uri xlink:href="http://scielo.sld.cu/scielo.php?script=sci_arttext&amp;pid=S1996-24522022000100258&amp;lng=en&amp;nrm=iso"></self-uri><self-uri xlink:href="http://scielo.sld.cu/scielo.php?script=sci_abstract&amp;pid=S1996-24522022000100258&amp;lng=en&amp;nrm=iso"></self-uri><self-uri xlink:href="http://scielo.sld.cu/scielo.php?script=sci_pdf&amp;pid=S1996-24522022000100258&amp;lng=en&amp;nrm=iso"></self-uri><abstract abstract-type="short" xml:lang="es"><p><![CDATA[RESUMEN La recuperación es un estado funcional del deportista una vez que el estímulo físico se detiene, lo que es esencial para la bioadaptación del organismo. El entrenamiento funcional, al simular una actividad de la vida cotidiana de forma integral, puede ser utilizado para la recuperación muscular, es una alternativa para la recuperación poscompetencia en futbolistas de iniciación. En tal sentido, se plantea como propósito demostrar si el entrenamiento funcional permite la recuperación poscompetencia en futbolistas Sub-12. La investigación es transversal-correlacional, de orientación cualitativa, estudia a una población de 21 jugadores de fútbol Sub-12, a los cuales se les implementó una propuesta de intervención con ejercicios funcionales, se les midió el índice de fatiga en dos momentos de la preparación y se consultaron los criterios de 13 especialistas. Las siete fases del test Bangsbo (Pretest) disminuyeron su efectividad en la medida que se sucedieron las pruebas (Prueba 1: 7.35s; Prueba 7: 6.99s) y en el postest, la efectividad fue mejor (Min: 7.59s a Máx: 7.86s), se redujo el índice de fatiga en 1 % (de 1,55s a 0.78s). Por otra parte, los especialistas no consideraron que el entrenamiento funcional posee una influencia significativa en la recuperación poscompetencia (2.54 puntos Baja y Media). La aplicación del entrenamiento funcional evidenció mejoras en el índice de fatiga, resulta una alternativa efectiva para la recuperación poscompetencia en fútbol Sub-12, aunque los especialistas consultados desde el punto de vista teórico no han considerado la importancia que posee el entrenamiento funcional para optimizar los procesos de recuperación orgánica.]]></p></abstract>
<abstract abstract-type="short" xml:lang="pt"><p><![CDATA[RESUMO A recuperação é um estado funcional do atleta quando o estímulo físico pára, o que é essencial para a bi adaptação do organismo. O treino funcional, através da simulação de uma atividade da vida quotidiana de forma integral, pode ser utilizado para a recuperação muscular, é uma alternativa para a recuperação pós-competição em jogadores de futebol principiantes. Neste sentido, o objectivo deste estudo é demonstrar se o treino funcional permite a recuperação pós-competição em jogadores de futebol sub-12. A investigação é transversal-correlacional, de orientação qualitativa, estuda uma população de 21 jogadores de futebol sub-12, aos quais foi implementada uma proposta de intervenção com exercícios funcionais, o índice de fadiga foi medido em dois momentos da preparação e foram consultados os critérios de 13 especialistas. As sete fases do teste Bangsbo (Pré-teste) diminuíram em eficácia à medida que os testes prosseguiam (Teste 1: 7,35s; Teste 7: 6,99s) e no pós-teste, a eficácia foi melhor (Min: 7,59s para Max: 7,86s), o índice de fadiga foi reduzido em 1% (de 1,55s para 0,78s). Por outro lado, a formação funcional não foi considerada pelos especialistas como tendo uma influência significativa na recuperação pós-competição (2,54 pontos Baixo e Médio). A aplicação do treino funcional mostrou melhorias no índice de fadiga, é uma alternativa eficaz para a recuperação pós-competição no futebol sub-12, embora os especialistas consultados do ponto de vista teórico não tenham considerado a importância do treino funcional para optimizar os processos de recuperação orgânica.]]></p></abstract>
<abstract abstract-type="short" xml:lang="en"><p><![CDATA[ABSTRACT Recovery is a functional state of the athlete once the physical stimulus stops, which is essential for the bioadaptation of the organism. Functional training, by simulating an activity of daily life in an integral way, can be used for muscle recovery, and is an alternative for post-competition recovery in beginner soccer players. In this sense, the purpose of this study is to demonstrate whether functional training allows post-competition recovery in U12 soccer players. The research is transversal-correlational, of qualitative orientation, it studies a population of 21 U-12 soccer players, to whom an intervention proposal with functional exercises was implemented, the fatigue index was measured in two moments of the preparation and the criteria of 13 specialists were consulted. The seven phases of the Bangsbo test (Pretest) decreased their effectiveness as the tests went on (Test 1: 7.35s; Test 7: 6.99s) and in the posttest, the effectiveness was better (Min: 7.59s to Max: 7.86s), the fatigue index was reduced by 1 % (from 1.55s to 0.78s). On the other hand, the specialists did not consider that functional training has a significant influence on post competition recovery (Low and Medium 2.54points). The application of functional training evidenced improvements in the fatigue index, it is an effective alternative for post competition recovery in U-12 soccer, although the specialists consulted from the theoretical point of view have not considered the importance of functional training to optimize the processes of organic recovery.]]></p></abstract>
<kwd-group>
<kwd lng="es"><![CDATA[Entrenamiento funcional]]></kwd>
<kwd lng="es"><![CDATA[Recuperación poscompetencia]]></kwd>
<kwd lng="es"><![CDATA[Fútbol sub-12.]]></kwd>
<kwd lng="pt"><![CDATA[Treino funcional]]></kwd>
<kwd lng="pt"><![CDATA[Recuperação pós-competição]]></kwd>
<kwd lng="pt"><![CDATA[Futebol U-12.]]></kwd>
<kwd lng="en"><![CDATA[Functional training]]></kwd>
<kwd lng="en"><![CDATA[post-competition recovery]]></kwd>
<kwd lng="en"><![CDATA[U-12 soccer.]]></kwd>
</kwd-group>
</article-meta>
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